Meet Physio -   Therese

Therese Stegley


PHYSIOTHERAPIST

Clients: Women 

Pelvic Health Interests: Pregnancy, Postnatal, Bladder, Bowel, Prolapse

Therese is a passionate pelvic health physiotherapist who has a special interest in womens health and enjoys helping women stay fit and healthy during their pregnancy and postpartum period.  She can assist with restoration of bladder control, core, and pelvic floor strength.

 Book Therese in Altona North

About Therese

Therese’s passion for health and fitness flows into her life outside the clinic – she’s always on the move! Be that spending time at the gym, competing in bodybuilding competitions, or signing up for Australia’s first-ever alpine Spartan Race at Mt Baw Baw. Even her fur baby takes advantage of her endless energy, Pirate is one lucky greyhound and the envy of the neighbourhood as he heads out on one of his many daily walks with Therese.

Clinical Experience


Therese has extensive experience in womens’ health, strength, conditioning, and sport and has worked as a physiotherapist supporting elite athletes and various professional sporting teams including the AFL and AFLW. Most recently her expertise has focused on treating professional and amateur body builders, martial arts athletes, and dancers for all nature of sports injuries, their rehabilitation and return to elite sport.


She is passionate about providing a holistic approach to her patient care and wellbeing, drawing on her experience as a clinical pilates instructor and interests in nutrition, hormonal health, fertility, and alternative medicines to support her patients. She uses this approach whilst treating women with pelvic floor concerns, bladder issues, as well as during pregnancy and to assist post-natal women with their functional and exercise goals.



Education

Bachelor of Physiotherapy with Honours - Monash University (2017)

APA Sports Physiotherapy - Level 1 (2021)

APA Pelvic Health Physiotherapy - Level 1 (2022)

Pelvic Girdle Pain Course - Pelvic Health Melbourne (2022)

Dry Needling Course - Level 1 (2017)

Clinical Pilates


Career Highlights

Clinical Pilates Instructor for six years

Current mentor for APA 'Women of the future"group

Faciltator of  corporate wellness,  spinal stability and  port partum  educational seminars


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